![Analysis](https://quentinbesset.fr/wp-content/uploads/2017/05/image-27-767x533.jpg)
Сertified personal trainer identify your specific fitness needs and create a plan for you to efficiently and effectively…
![Customized Planning](https://quentinbesset.fr/wp-content/uploads/2017/05/image-26-767x533.jpg)
Customized training plans are tailored to meet your specific goals, while maximizing results and minimizing injuries.
![Organization](https://quentinbesset.fr/wp-content/uploads/2017/05/image-25-767x533.jpg)
Each workout is organized and planned prior to your appointment, so that when you arrive at the studio you can…
![Coaching](https://quentinbesset.fr/wp-content/uploads/2017/05/image-24-767x533.jpg)
As your coach, I ensure that you execute each exercise properly to maximize results and minimize injury.
![Research](https://quentinbesset.fr/wp-content/uploads/2017/05/image-23-767x533.jpg)
I take pride in keeping up to speed on the latest science and technology information associated with health, exercise…
![Results Measurement](https://quentinbesset.fr/wp-content/uploads/2017/05/image-22-767x533.jpg)
Every 6-8 weeks (depending on your program), I provide a comprehensive progress report that shows your…